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[–]AlphixNational Socialist 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (3 children)

I can usually stay barely functional in bouts of 3-4 hours once a day and that's a good day.

[–]DragonerneJesus is white 5 insightful - 2 fun5 insightful - 1 fun6 insightful - 2 fun -  (2 children)

Start eating better
Get enough sleep and proper sleep
Start exercising/workout/walking

Force yourself to do 5 mins of brain exercise a day too, it can be math, problem solving, etc.

Listen to classical piano music.

Doing these things will improve your life quality.

Make a list of these things. You wont be able to fix it from one day to the next, but you can do it slowly over time. Slow and steady wins the race.

[–]AlphixNational Socialist 1 insightful - 3 fun1 insightful - 2 fun2 insightful - 3 fun -  (1 child)

Dude, you know NOTHING about me or my situation for all I've explained it countless times on this website. So please, respectfully, don't push that ultra-basic "health advice for imbeciles" on me.

[–]Airbus320 1 insightful - 3 fun1 insightful - 2 fun2 insightful - 3 fun -  (0 children)