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Fat-Cuntitis is now becoming a 'pandemic' in the UK, reveals expert
submitted 1 year ago by [deleted] from thesun.co.uk
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[–]jet199Instigatrix 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 1 year ago (2 children)
In the past people had bread as their main source of calories which is very much a processed food.
[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 1 year ago (1 child)
Bread is a terrible food source, health wise, it's merely convenient and delicious in it's end product form.
[–]jet199Instigatrix 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 1 year ago (0 children)
Wholemeal bread has quite a lot of nutrients and also contains some protein unlike many sources of starch. Great if you are doing physical work for 14 hours a day.
But do people who sit at their computers all day need to be eating large amounts of carbs? No.
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[–]jet199Instigatrix 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (2 children)
[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (1 child)
[–]jet199Instigatrix 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (0 children)