Fat-Cuntitis is now becoming a 'pandemic' in the UK, reveals expert

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[–][deleted] 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 2 fun -  (3 children)

Everything is processed these days. I swear we were raised to avoid processed food, and now that's all they push. Aspartame, palm oil, meat-free, soya. All shit. Whatever happened to milk, eggs, butter, good meat and veg?

[–]jet199Instigatrix 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (2 children)

In the past people had bread as their main source of calories which is very much a processed food.

[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (1 child)

Bread is a terrible food source, health wise, it's merely convenient and delicious in it's end product form.

[–]jet199Instigatrix 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

Wholemeal bread has quite a lot of nutrients and also contains some protein unlike many sources of starch. Great if you are doing physical work for 14 hours a day.

But do people who sit at their computers all day need to be eating large amounts of carbs? No.