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[–]jet199Instigatrix 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

Wholemeal bread has quite a lot of nutrients and also contains some protein unlike many sources of starch. Great if you are doing physical work for 14 hours a day.

But do people who sit at their computers all day need to be eating large amounts of carbs? No.