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[–]Zapped 5 insightful - 2 fun5 insightful - 1 fun6 insightful - 2 fun -  (4 children)

Inflammation seems to cause most of the health problems in humans.

[–]JasonCarswell 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (3 children)

Solution: Carnivore Diet?

[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (2 children)

a lot of things can cause inflammation, such as covid! Diet definitely plays a part. I try to eat a low histamine diet. Eating not just a lot of meat, but fresh meat. Avoiding leftovers from the fridge.

[–]Zapped 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (1 child)

I've heard of that diet. How hard is it to follow?

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

it's pretty hard lol, everything has histamine in it, the idea is to eat low histamine foods, no way can there be a zero histamine diet. It's hard having to eat only fresh food too.