all 13 comments

[–]Zapped 5 insightful - 2 fun5 insightful - 1 fun6 insightful - 2 fun -  (4 children)

Inflammation seems to cause most of the health problems in humans.

[–]JasonCarswell 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (3 children)

Solution: Carnivore Diet?

[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (2 children)

a lot of things can cause inflammation, such as covid! Diet definitely plays a part. I try to eat a low histamine diet. Eating not just a lot of meat, but fresh meat. Avoiding leftovers from the fridge.

[–]Zapped 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (1 child)

I've heard of that diet. How hard is it to follow?

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

it's pretty hard lol, everything has histamine in it, the idea is to eat low histamine foods, no way can there be a zero histamine diet. It's hard having to eat only fresh food too.

[–][deleted] 4 insightful - 3 fun4 insightful - 2 fun5 insightful - 3 fun -  (0 children)

Type 3 diabetes.

[–][deleted] 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 2 fun -  (1 child)

The point:

“This study,” he added, “shows that exaggerated abundance in blood of potentially toxic fat-protein complexes can damage microscopic brain blood vessels called capillaries and, thereafter, leak into the brain, causing inflammation and brain cell death.”

[–]raven9 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

The covid and the vaccines will also do that.

[–][deleted] 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 1 fun -  (1 child)

I wish they would get to the point quicker and would be more specific. Readers will misunderstand the research.

Here is an initial 2003 study and conclusion, noted in JAMA, which has continued in other studies thereafter:

High intake of unsaturated, unhydrogenated fats may be protective against Alzheimer disease, whereas intake of saturated or trans-unsaturated (hydrogenated) fats may increase risk.

https://jamanetwork.com/journals/jamaneurology/fullarticle/783743

[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

Huh. How does that make any sense, people in general have moved to so called healthier fats and Alzheimer's is on the rise.

[–]JasonCarswell 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (2 children)

Solution: Carnivore Diet?

[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

The scientists seem to think unsaturated, unhydrogenated fats may be protective against Alzheimer disease, which makes no fucking sense really because the Alzheimer's rates have been going up as we've embraced that advice from the AHA and the NIH over the past decades.

[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

I personally think it's difficult to only eat carnivore for a prolonged period. It's great at first but it lacks variety and gets old eventually. It's also, especially now, expensive. One day we'll commiserate about what year we last had beef over our meal of bug burgers.