Alzheimer’s: 'Breakthrough' study finds likely cause

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[–]Zapped 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (1 child)

I've heard of that diet. How hard is it to follow?

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

it's pretty hard lol, everything has histamine in it, the idea is to eat low histamine foods, no way can there be a zero histamine diet. It's hard having to eat only fresh food too.