So I made hot pepper powder

submitted by Alphix from midi.moe

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On top of store-bought sauce! You must have a strong tolerance for the heat.

Regarding digestive health, I enjoy something spicy usually every day, mostly from cayenne and jalapeno peppers, some from my own garden, and I am thankful to have healthy digestion. I never had an ulcer and have no acid reflux. I sometimes wonder if the peppers have helped my overall health, but I also just feel good after a spicy meal.

Many years ago when I used to drink too much alcohol, I had a brief experience with acid reflux. I gave up drinking and stay sober now.... and acid reflux never returned. But I continue to eat the spicy foods, more so than when I drank, and I now have no health complaints about my digestive system.