Coca-Cola paid scientists to downplay how sweet drinks fueled the obesity crisis

submitted by smart_jackal from dailymail.co.uk

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[–]jet199 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (1 child)

People react differently to different types of carbs.

https://www.bbc.co.uk/programmes/articles/2lw8qKp7NFf7N7mhbXmsY34/why-do-some-people-put-on-weight-and-not-others-and-can-we-change-it

Personally I can eat spoons full of white sugar and drink soda and my body deals with it fine but if I eat bread my blood sugar spikes. Its the sugar spikes which make you store fat and feel lethargic even if you are eating within your calories.