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[–]Gearbeta 3 insightful - 2 fun3 insightful - 1 fun4 insightful - 2 fun -  (3 children)

I picked up a longboard a few weeks ago and I've been having a lot of fun with it. My sides are sore lol I had no idea that would happen.

[–][deleted] 4 insightful - 1 fun4 insightful - 0 fun5 insightful - 1 fun -  (2 children)

Sometimes postural stuff is better ab work than actual ab work! Same goes for squats

[–]Gearbeta 5 insightful - 2 fun5 insightful - 1 fun6 insightful - 2 fun -  (1 child)

I just didn't think balancing on the board used my obliques. The more you know lol.

[–][deleted] 4 insightful - 1 fun4 insightful - 0 fun5 insightful - 1 fun -  (0 children)

I was stepping on and off a platform all day at work and I also had sore sides and back and front. If I stand on a ladder for a long time the same thing used to happen. It’s sort of cool to notice