I'd choose Drugs and Music, not for the simple fact that I've become accustomed to being a laidless pillar of an in-n-out down munch but because I've been increasingly dabbling in the Taoist art of safe holding one's griskin dirk and mastering spunk retention, or as the bearded gaming shirts say on Reddit; embarking on a nofap journey.
The SSRIs and anticonvulsants and the occasional opi and benzo binges have rendered my push gagger a bit non-plus with any grip affair.
Also, in direct contradiction with my armchair protest against my country's porn regulatory bill, I still find the industry to be doing much more damage than good in terms of rewiring the reward system and sitting through endless compilations of plucked teens fresh off the bus and then quaffing a punch bowl of 10-man jism, that has stewed around long enough to develop a whole milk skin, cannot be good for the human psyche. It's rotten to the hardcore.
So some ground rules -
Not picking Sex - No porn in any form of media, No intimate interaction whatsoever apart from hugs, you can only have a wank outside at 2 AM.
Not picking Drugs - No recreational substances whatsoever - that includes tobacco and alcohol, of course, lesser products such as energy drinks and caffeine are also prohibited, any prescribed medication you're on will be replaced by non-recreational alternatives (i.e. codeine will be replaced by Naproxen), If it's non-recreational medicine that you need to survive or if you're ill then that's fine.
Not picking Music - You cannot listen to anything. All streaming sites, apps, youtube, and any platform that provides music are banned for you. You cannot torrent or use your iPod or records either. You can listen to podcasts and audiobooks and if there are jingles then that's fine. If you're watching a show or film, the soundtrack is muted. You're barred from ever entering a live music gig or festival, and making professional music is also forbidden, However, random events may occur in which music is playing, such as a street performer or somebody singing karaoke. However, all studio and live versions of every track in existence are impossible to listen to. You can sing yourself and play the Tin Whistle and Crumhorn but no other instrument works.
Which one do you sacrifice?