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[–]passionflounderPaper tiger 16 insightful - 3 fun16 insightful - 2 fun17 insightful - 3 fun -  (5 children)

Most food in this country should be regarded as low grade poison. Sugar is used almost as an addictive and figures prominently on ingredients lists. Any ingredient ending in "-ose" is a sugar. Corn syrup- sugar.

Our food industry has been sugaring us up for years- this not only helps provoke weight gain but also insulin resistance and diabetes. The best way to avoid health problems: Learn how to cook. Buy simple ingredients and teach yourself the art of meal preparation. Prepared convenience foods are a sort of soft and slow genocide that serves as a cash cow to the medical and pharmaceutical industries.

[–]hfxB0oyA 10 insightful - 3 fun10 insightful - 2 fun11 insightful - 3 fun -  (0 children)

The best way to avoid health problems: Learn how to cook.

Plus it's a lot more affordable. A bag of potatoes and a package of meat costs less than a frozen entrée, and it can give you a lot more meals.

[–]aaarrgh[S] 6 insightful - 3 fun6 insightful - 2 fun7 insightful - 3 fun -  (0 children)

suger and salt and a lot of muck

[–][deleted] 5 insightful - 3 fun5 insightful - 2 fun6 insightful - 3 fun -  (2 children)

That’s too easy of an answer. There’s chemicals in our food that make us fat. It’s processed food.

[–]passionflounderPaper tiger 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (1 child)

The best answers invariably prove to be the simplest. People should be free to make the choices that suit them. The choices should be informed ones though. With a research tool like the internet, prepared, packaged convenience fare ought to be PC scannable with each ingredient identified.

The non-nutritional chemicals in our food indeed contribute to obesity. I'd wager they contribute to a ton other health issues- cancers, neurological diseases.

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

I understand your point, but fruit doesn't make people fat. That has sugar.

The best way to avoid health problems: Learn how to cook. Buy simple ingredients and teach yourself the art of meal preparation.

That is the best advise.