Excessive blue light from our gadgets may accelerate the aging process

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[–]notafed 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Rule 1 of tablets/phones/laptops: Do not keep or use them in your bedroom.

Exception: If you're on call, leave your phone on the far side of the room where you can't impulsively grab it while laying in bed.