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Diet Coke sweetener could be declared as 'possibly carcinogenic'
submitted 10 months ago by [deleted] from dailymail.co.uk
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[–][deleted] 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - 10 months ago (3 children)
Cut that stuff out a few years ago. Hope it’s not too late.
Al the fake sugars and most of the process crap.
Mainly cook now.
Like for breakfast, I’ll have an egg and cheese sandwich.
[–]proc0 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - 10 months ago (2 children)
Consider cutting out carbs next, especially refined carbs like flour in bread, (obviously sugar) etc. It's not that easy but it's definitely life changing, IMHO.
[–]Vulptex 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 10 months ago (1 child)
You need that. It may slow down weight loss but it's healthy in moderation.
[–]proc0 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - 10 months ago (0 children)
I should clarify I mean refined carbs. Whole grains and such are good, yes.
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[–][deleted] 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - (3 children)
[–]proc0 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - (2 children)
[–]Vulptex 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (1 child)
[–]proc0 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - (0 children)