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[–]Alienhunter 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

Not Buddhist in origin but popularized by the Tibetan monks that do the whole freezing mountain meditation shit. Disassociation is bad though, you don't want to disassociate yourself from feeling, you want to disassociate the pain from yourself. It only works so long as it's not excruciating but there's benefit to telling yourself the pain is not so bad to stop you from doing the things you want.

Granted having painkillers also helps greatly.