Obesity changes the brain, with ‘no sign of reversibility,’ expert says

submitted by PanzersGhost from edition.cnn.com

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[–]Dragonerne 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

The method is to go for muscle gain after losing fat, so you have a new purpose. Muscle gain can take years, unlike fat loss which is quick.