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Study finds flaxseed lowers testosterone
submitted 2 years ago by BravoVictor from pubmed.ncbi.nlm.nih.gov
[–]In-the-clouds 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - 2 years ago (0 children)
The study was not only on flaxseed oil, but also combined with a fat-restricted diet. It could be that a low-fat diet is the main contributing factor to lowering testosterone. This study observed a 15% reduction in testosterone from the fat-restricted, but flaxseed oil supplemented diet.
But the study had something good to say about flaxseed oil:
Flaxseed is a rich source of lignan and omega-3 fatty acids and may thwart prostate cancer.
[–]In-the-clouds 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - (0 children)