The Potato Chip That Destroyed The Bowels Of America
submitted 1 year ago by [deleted] from (cracked.com)
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[–]send_nasty_stuff 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 1 year ago (0 children)
It's ok. So is extra virgin first cold press olive oil. Don't fry with either of them though and keep in mind they can still lead to weight gain. Even peanut oil isn't too terrible in a pinch. Unrefined peanut oil that is.
90% of your oil intake should be from tallow, butter, organic unrefined coconut oil, and ghee.
Lard and chicken fat are fine if the animal is fed naturally and not a lifetime diet of corn.
If you're still a little lost tell me what you're cooking and I'll tell you the oil to use.
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[–]send_nasty_stuff 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (0 children)