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How to get in shape
submitted 2 years ago by Cornfed from self.nonmorons
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[–]Cornfed[S] 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - 2 years ago (1 child)
The combination of generally eating paleo/carny, generally not combining incompatible foods in the same meal and doing the odd water fast should see you right. No need to be perfect all the time or overly puritanical about it. BTW, fatty meat is probably healthier than lean meat.
[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 2 years ago (0 children)
BTW, fatty meat is probably healthier than lean meat.
Yeah, there's a schism about that. The sugar-high fat-free diet is shitty. High fat though... Fat is calorically dense. And the no sugar no fat options taste like shit.
Also, ever notice Atkins makes people's skin grey?
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[–]Cornfed[S] 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 1 fun5 insightful - 2 fun - (1 child)
[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - (0 children)