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[–][deleted] 4 insightful - 3 fun4 insightful - 2 fun5 insightful - 3 fun -  (0 children)

Dried potato flakes (instant potatoes) are an excellent source of nutrients, they're cheap, cook fast, and they store forever.

Speaking of cooking fast, a couple of things in that list take forever to cook, especially beans but also the rice. And anything that needs to be cooked will need fuel.

Whole-wheat –Crackers

That one doesn't make a lot of sense to me. If you want fiber get a big jar of metamucil, it doesn't have a shelf life.