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[–]JasonCarswell[S] 2 insightful - 3 fun2 insightful - 2 fun3 insightful - 3 fun -  (1 child)

I take 8x Vitamin D3 (2500iu) with 2x K2 + D3 (120mcg + 1000iu) daily.
That totals D3 22000iu + K2 240mcg daily.

I know I need it.

[–]AXXA 3 insightful - 2 fun3 insightful - 1 fun4 insightful - 2 fun -  (0 children)

I've been taking D3 daily for the last couple of years and I haven't gotten sick at all the whole time. Before that I would catch a flu or cold a couple times a year.

I got banned from that other site for saying that. They said I was spreading disinformation.