Foods high in vitamin D may benefit heart health

submitted by useless_aether from medicalxpress.com

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[–]georgewhittington525 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

Foods that provide vitamin D include:

• Fatty fish, like tuna, mackerel, and salmon.

• Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals.

• Beef liver.

• Cheese.

• Egg yolks.