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Foods high in vitamin D may benefit heart health
submitted 4 years ago by useless_aether from medicalxpress.com
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[–]georgewhittington525 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 3 years ago (0 children)
Foods that provide vitamin D include:
• Fatty fish, like tuna, mackerel, and salmon.
• Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals.
• Beef liver.
• Cheese.
• Egg yolks.
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[–]georgewhittington525 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - (0 children)