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Is protein the only thing I really to consume need to build muscle?
submitted 1 year ago by [deleted] from self.AskSaidIt
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[–]Zapped 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 1 year ago (0 children)
I just remembered that I have an older friend who was dropping weight and his doctor told him he needed to put some pounds back on. The food he finally found that worked (that he likes) was cornbread covered with honey. Like at least twice a day. Once he got his weight back up, he ate normally again. Maybe you have to experiment.
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[–]Zapped 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)