A picture, worth a thousand words...

submitted by Many_Coconut from i.imgur.com

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[–]AntiLowEffortHuman 6 insightful - 1 fun6 insightful - 0 fun7 insightful - 1 fun -  (0 children)

I mean if you had leg day...

My gym is on the 4th storey of a building, there's an elevator but I don't use it