I'm Un-Modding From My Subs About Power, Corruption & Lies
submitted 3 years ago * by JasonCarswell from (self.SaidIt)
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[–]JasonCarswell[S] 4 insightful - 3 fun4 insightful - 2 fun5 insightful - 2 fun5 insightful - 3 fun - 3 years ago (0 children)
I posted this around when it started: /s/Fitness/comments/77r6/pt_exercises_for_back_pain_the_mckenzie_method
I already knew about it, wasn't looking for it, but since it had started, and it came across my screen, I figured other old farts on here might have similar problems, so I might as well share it.
My brother on the other side of town is a chiropractor. I don't have a car and haven't seen them in over 2 years. If I fell or shit the bed or something I guess I'd call. Otherwise it's just a matter of pain endurance, stretching, waiting, and healing. And most importantly, remembering to not do it again. I used to exercise regularly. Time to do it again.
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[–]JasonCarswell[S] 4 insightful - 3 fun4 insightful - 2 fun5 insightful - 2 fun5 insightful - 3 fun - (0 children)