I have social anxiety, ADHD and never forget to respond to texts and calls, never prone to running late, never overshare or talk too much when speaking.

I ignore texts and calls, I'm on time and I rarely talk to others unless I know them and even then I don't say much.

The “This is something that’s hardwired into your DNA and changes how you process and perceive certain situations" could be correct however I am German and throughout my school years I was called Nazi so I built a wall around me as a defense mechanism plus I'm a viet vet. My shrink told me the defense mechanism thing is how some cope with life.