Diet Coke sweetener could be declared as 'possibly carcinogenic'

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[–]proc0 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 2 fun -  (2 children)

Consider cutting out carbs next, especially refined carbs like flour in bread, (obviously sugar) etc. It's not that easy but it's definitely life changing, IMHO.

[–]Vulptex 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (1 child)

You need that. It may slow down weight loss but it's healthy in moderation.

[–]proc0 4 insightful - 2 fun4 insightful - 1 fun5 insightful - 2 fun -  (0 children)

I should clarify I mean refined carbs. Whole grains and such are good, yes.