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[–]JasonCarswell 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (0 children)

How I'm losing the weight, slowly: drink more water, all the time, especially when hungry - and for the 18 hour fast (look it up), I only (try to) eat from 2pm to 8pm every day. It took years to pile on and it should take a long time to come off to avoid sagginess.