vegans can't except reality. you were told beans contain enough protein and you just excepted that without proof. thats propagander 101.

you can subsist on a vegan diet that is true. and its also true that the initial cleansing of the gut does give you superpowers for a good year or 2.

honestly friend , the truth is the right balance of plants and meats. for most i would say around 80% plants but everyone is different and needs to find their own balance. just try an ethical egg or some sushi..... you will feel the boost of power and go plant based overnight.

peace