Man, I know the feeling... do I ever. Had more days when I'm downright despondent over this genderology plague than I can count.

But there is cause for hope. An expose of the Tavistock in the Times, the policy changes in athletics... even (horrible as it is to say) the overturn of Roe v. Wade. The latter because it makes the reality of "woman" being about biological sex, NOT "genderfeelz", painfully clear. No "transwoman" is going to be forced to serve as a brood-mare, that's for damn sure. Maybe this will cause the otherwise trans-captured women's organizations to wake up. Ditto LGB organizations, now that the right to same-sex marriage, and even to engage in same-sex sex (Lawrence v. Texas), are next on the chopping block. Neither will affect "transbians", "gay trans men", or "non-binary" straight people one whit; you'll still be perfectly free to marry/date/fuck those of the opposite sex, regardless of how you (or they) "identify". Proof positive of how meaningless that actually is.

Overall, when this situation feels especially bleak, I'd suggest that you remember three things:

• This is a fad. Like Pet Rocks, eating Tide Pods, and the Macarena. And like all of those, it will become passe and die off.
• Lots of other stuff seemed so entrenched that it would NEVER go away... until it did. The unassailable power of tobacco companies and the ubiquity of cigarette smoking; drunk driving as funny and no big deal; the impossibility of same-sex marriage ever being legalized on a national level in America (civil unions were the best that we could hope for, everyone assured us).
• When the emperor has no clothes, most everybody can already see it; they just need a critical mass publicly declaring, "he's BUTT-NEKKID!!!" to show them that they're not the only ones.

Please don't give up, OP. Reality needs all the support that it can get these days! And so do those of us who recognize and value it.