How do oldcels cope with the feeling of being underdeveloped?

submitted by Mazurro from (self.RealIncels)

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[–]AnimeRespecter 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (5 children)

If you need some kind of maxxing you can work towards to keep you busy that copers say will keep get you women to keep you busy then gymaxx. its pretty fun tbh. If you need advice or a workout split just ask me.

[–]Mazurro[S] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (4 children)

I feel I need to go on a diet, twice a year I used to go for a keto to lose excess of weight, but I could try to shake this fat that I have. You could help me with some basement routine with dumbells (up to 20kg on each) and body weight exercises.

[–]AnimeRespecter 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (3 children)

I can help you. You could do a body building split.(days dedicted to muscle groups: leg days, arm day, back day) or a push pull spit (pull day, push day, leg day.) or full body day (every exercise in 1 day with rest days inbetween.

a bench would be very useful but if thats too expensive you cn still exercise

[–]Mazurro[S] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (2 children)

I'd rather do arm / chest / back, I do legs on my long walks. Plus, I need to lose belly fat but it's done by diet, not gym.

[–]AnimeRespecter 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (1 child)

Ok I have a workout split written down that you can do, but there are some particulars about it that depend on your individual circumstances. How old are you

[–]Mazurro[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

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