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submitted 4 years ago by krokof from i.imgur.com
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[–]hybristophilia 5 insightful - 1 fun5 insightful - 0 fun6 insightful - 0 fun6 insightful - 1 fun - 4 years ago (0 children)
Meditation is a good cope. I do it sitting normally in a couple chair. No music sometimes, some days l use some ocean wave sounds. 10-15 min daily
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[–]hybristophilia 5 insightful - 1 fun5 insightful - 0 fun6 insightful - 0 fun6 insightful - 1 fun - (0 children)