The Lifter’s Guide to Caffeine
4 years ago by renlok to /s/Fitness from strongerbyscience.com
Hats off to him
5 years ago by renlok to /s/Comics from imgur.com
Swimming tips
5 years ago by renlok to /s/Fitness from self.Fitness
Training for Hypertrophy: The Case Against Muscle Damage
5 years ago by renlok to /s/Fitness from strongerbyscience.com
Mr. Right
5 years ago by renlok to /s/Comics from i.imgur.com
Are Energy Drinks Bad for You?
5 years ago by renlok to /s/Fitness from elitefts.com
For Science!
5 years ago by renlok to /s/Comics from i.redd.it
10 Mistakes To Avoid While You're Still Young
5 years ago by renlok to /s/Fitness from t.co
Five Things You Can Do Outside The Gym to Get Stronger - BarBend
5 years ago by renlok to /s/Fitness from barbend.com
The Truth About Bodybuilding Genetics | T Nation
5 years ago by renlok to /s/Fitness from t-nation.com
Swords LXXV
Snatch Pillar #3 | The Explosion | JTSstrength.com
5 years ago by renlok to /s/Fitness from youtube.com
The Single Most Effective Workout Split | T Nation
Body pasta-tivity
The closet
Figuring out actual TDEE
5 years ago by renlok to /s/Fitness from sailrabbit.com
How to Fix “Low Back” Pain (INSTANTLY!)
Fallout 76 – Official Teaser Trailer
5 years ago by renlok to /s/Gaming from youtube.com
Speed kills: 2x the intended bar speed yields ~2x the bench press gains • Stronger by Science
Bethesda Teasing Something Fallout Related
5 years ago by renlok to /s/Gaming from twitter.com
The Greatest Gym You'll Never Lift At
5 years ago by renlok to /s/Fitness from swoleateveryheight.blogspot.hr
Fixing rounded shoulders posture with 1 exercise
Examine.com breaks down the recent low-carb vs low-fat study. Their broad takeaway: "weight loss does not rely on certain carb levels or manipulation of insulin, it relies on eating less"
How Shoddy Statistics Found A Home In Sports Research
5 years ago by renlok to /s/Fitness from fivethirtyeight.com
The History of the Pull Up
5 years ago by renlok to /s/Fitness from physicalculturestudy.com
Interesting article: Australian cancer experts launch 'world-first' statement calling for exercise to be prescribed to all cancer patients