How many grams of seeds can I consume in a day?

submitted by painting from self.realfood

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[–]sawboss 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (2 children)

The seeds can cause gastrointestinal issues and even get stuck in the lining of the digestive tract.

According to the nurse I talked to yesterday that is no longer believed to be true.

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (1 child)

Welp, another good thing to know is.

Google sucks at giving information about chia seeds then.

[–]sawboss 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

yeah, i don't recommend depending on google searches for fact checking