So I've been doing this for about a month now and I've never felt better. I was suffering from a dry cough and tight chest pain for months and I was planning to go to the doctor because of it, but then I read on the nutrition post from a month ago that eating raw garlic with honey every morning on an empty stomach has astonishing health benefits. I decided to give it a shot and I can now confidently say that it healed my cough and chest pain. It's completely gone. Apparently raw garlic contains a compound called allicin, which is a potent natural antibiotic, and unlike synthetic antibiotics it only attacks bad bacteria. Garlic also has potent antiviral, antifungal, and antiparasitic properties. It basically cleanses your entire body. You have to eat it raw though, and it does its magic best on an empty stomach in the morning. What you have to do is take 2 or 3 cloves of garlic - or only 1 if you like - and crush and chop them up into tiny little pieces. Then it's important to let it rest for 10 minutes so the allicin within it gets released as much as possible. After that you just put the garlic in a cup and add a teaspoon of honey and mix it together. The point of the honey is that it makes it easier to swallow the garlic. You can just chew the garlic if you want but I don't recommend it for obvious reasons. The combination with honey has also been proven to be even more effective for your health. Anyway, I highly recommend this daily routine.

By the way, shout-out to u/Markimus for bringing this to my attention.

Oh, and there's one more thing. You should also eat a raw onion every day. Not only is it another superfood for your overall health, but it also increases your testosterone production.