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Some guidelines for mental wellbeing in the digital age.
submitted 2 years ago by Ponderer from self.altreligion
I thought this could be relevant to this sub. Comments appreciated.
On the Internet, the most precious resource you have is your attention (and by extension your time). Be careful in how you use it.
Use an adblocker at all times, especially on video ads. If you genuinely want to support a site though, consider enabling ads for them.
Avoid most news sites and journalistic articles, especially mainstream ones or those written by people with perverse political beliefs. Many of these publications do not exist to express honest ideas, but to attempt to brainwash you, demoralize you, or simply waste your time in reading them.
Do not engage with blackpilling or demoralizing content, even if it supposedly from people you agree with politically. This sort of content does not enhance your life in any way. Instead, focus on information that is relevant to you and that can materially improve your life.
Any others?
there doesn't seem to be anything here
there doesn't seem to be anything here