Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day
submitted 5 years ago by HeyImSancho from (businessinsider.com)
[–]HeyImSancho[S] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 5 years ago (4 children)
For anyone dealing with any sort of TBI, CTE/M, stroke, dementia, or other cognitive issues, I don't think the advice of a little meditation is bad.
There are actually quite a few homeopathic things that can be used to enhance cognitive function; MCT oil for one.
[–]useless_aether 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 5 years ago (3 children)
this is great news!
MCT oil
what is that?
[–]HeyImSancho[S] 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - 5 years ago (2 children)
https://www.healthline.com/nutrition/mct-oil-benefits#section5
I learned about it from a friend of mine who's into natural medicines. Supposedly you have to start out slow taking it as a supplement; as it can cause bowel issues, but I haven't had any, and have been taking it for a few weeks now. I'm also more, or less on a keto diet by way of some stuff I saw over at Mercola's site; I just don't do sugars, and too many starches.
[–]useless_aether 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 5 years ago* (1 child)
ah, medium chain fatty acids! i am also a big fan of coconut oil. i use it as a skin moisturizer, fundamental soap ingredient, canna oil base... i used sunflower oil as cooking oil most of my life until i realized it will kinda line blood vessels with linoleum :-) since then i only use evoo and coconut oil in the kitchen. and animal fats. the omega 6 to omega 3 ratio is also very important.
[–]HeyImSancho[S] 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - 5 years ago (0 children)
Awesome, it really is better to spend a little time, and money on eating well, than spending all of your life savings paying to stay alive the last few years of life; like so many do.
[–][deleted] 5 years ago (4 children)
[deleted]
hmmmm, haven't noticed this. I do think a lot of people in general are demoralized, and soft; pliable. I guess a lot of people notice this, and hence the phrase 'soy boy'.
[–][deleted] 5 years ago (1 child)
[–]HeyImSancho[S] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 5 years ago (0 children)
sure, could be, I don't know; perhaps it's all the preservatives too!
[–]SundogsPlace 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 5 years ago (0 children)
I don't think men today look younger, but I think many of the younger men look sicker. The off-color complexion, dark circles, looser skin is just what we can see on the outside. Scary what may be going on inside.
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