Is It Possible for Me to Lose 20lbs by August 28 if I Start Eating Healthy and Working out This Monday?

submitted by OPStolen from self.RealIncels

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[–]AnimeRespecter 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

a guy who did cold showers for a bit while he was cutting, said his rate of weight loss doubled, to 2 pounds a week during his cold shower period, so hopefully that helps you quantify that.