ProbioticsGuide to probiotics.
submitted 5 years ago by MaximilianKohlerreads microbiomedigest.com daily from (self.HumanMicrobiome)
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[–]MaximilianKohlerreads microbiomedigest.com daily[S,M] [score hidden] 5 years ago stickied comment (0 children)
EDIT: here's a project with a list of strains that /u/markus_naslund has started: https://old.reddit.com/r/HumanMicrobiome/comments/aceyab/commercially_available_probiotic_strain_database/
You can PM me for additions so I can keep this updated. If google will not tell you the source you'll have to contact the company and ask. The vast majority are food-sourced so it might be easier to just keep a list of human-sourced.
We have to keep in mind that there is a difference between strains sourced from human stool (which may be transient environmental microbes) and strains sourced from the intestinal wall (which are more likely to be host native). Then we have to keep in mind that not every human-sourced probiotic will be beneficial, or significantly so. Which is why I primarily focus on FMT, and wait till there are proven benefits for new/old strains and simply list the main ones here.
Culturelle (L.GG): https://en.wikipedia.org/wiki/Lactobacillus_rhamnosus#Lactobacillus_rhamnosus_GG_.28ATCC_53103.29
Align (b.infantis 35624): http://www.bifantis.com/pdf/Monograph.pdf
BioGaia Gastrus: https://www.biogaia.com/research/biogaia-probiotic-strains/
B. longum BB536: http://maypro.com/products/morinaga-bb536 - http://www.morinu.com/en/b-longumbb536/
Lactobacillus gasseri CP2305: https://archive.is/BLZzv
Lactobacillus plantarum 299v: https://www.fda.gov/downloads/Food/IngredientsPackagingLabeling/GRAS/NoticeInventory/ucm544492.pdf - http://www.jarrow.com/articles/release/id/417/Lactobacillus_Plantarum_299v,_Natural_Solutions_to_GI_Problems
Mutaflor E.Coli Nissle 1917: http://www.probiotics-help.com/mutaflor.html - https://archive.is/jrie0
Super Human Probiotics - claims to have 15 human-sourced strains + 4 food sourced: https://elementalwizdom.com/products/super-human-probiotics
AOR Probiotic 3: Under their "label info" tab they say 2 out of 3 are human-sourced: http://www.aor.ca/en/product/PROBIOTIC-3
VSL#3: https://vsl3.com/faq/ - from what I can tell, the only thing unique about this product is the high CFU count. The strains weren't even identified/studied till 02/2018: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0192452
Most/all Garden Of Life products: See the label.
Reuteri pearls: https://archive.is/luQNi
use the following search parameters to narrow your results:
e.g. sub:pics site:imgur.com dog
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HumanMicrobes.org is trying to find the fewer than 0.1% of people who qualify to be a stool donor.
Animal studies with implications for humans are allowed.
Health/medical discussion related to the microbiome is allowed, but may be restricted if it becomes too dominant.
/s/HumanMicrobiome/about/rules/
Fantastic microbiome 101 podcast by Yale, 2016. An excellent 2018 one by The Quantified Body and Richard Sprague.
The wiki intro page has more introductory information: HumanMicrobiome.info/Intro
MicrobiomeDigest.com - Group of researcher's daily digest of Microbiome papers. - Highly recommended!
/u/MaximilianKohler's probiotic guide.
Intro/summary & links to information on the significant, long-term, possibly permanent, damage being done from antibiotics, poor diets, lack of breastfeeding, etc..
Age | Aging | Antibiotics | Archaea |
Causation |
Discussion |
FMT | Fungus |
Impact of Genetics |
Origins |
Peptides | Phages | Probiotics |
Review |
Small intestine/upper GI | Sex differences |
Testing |
Vaccines | Vagina |
Weight |
You can use sci-hub to access paywalled studies.
Our mod ethos is "transparency; community run".
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[–]MaximilianKohlerreads microbiomedigest.com daily[S,M] [score hidden] stickied comment (0 children)