Finishing off my yogurt before I exclude dairy from my diet

submitted by Musky from (i.imgur.com)

sorted by:
top
newinsightfulfun
you are viewing a single comment's thread.

view the rest of the comments →

[–][deleted] 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 1 fun -  (1 child)

But cheese 🧀! Not sure I could do it, I love cheese. Every time I've gone to Asia, after a few days of eating meat, rice and vegetables, I'm practically having cheese withdrawal cravings and start ordering pizza delivery, even though I like asian food

I feel better eating less dairy too, but I can't completely cut it out. Cheese, butter, and a little half-and-half in my coffee (non-dairy creamer just isn't that good) is all the dairy I consume now, bout the best I can do, but I get that it might contribute to systemic inflammation

[–]Musky[S] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

I love cheese too, that's the hard one. Milk and butter I can do without. I hope it doesn't help, so I can go back to eating cheese in 3 months.

Why do you go to Asia?