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Why I Eat 4 Eggs Daily and WHY YOU SHOULD TOO (11:45) ~ Dr. Eric Berg DC
submitted 2 years ago by JasonCarswell from youtube.com
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Eggs have choline. Four a day is too many. You may also get choline from dark leafy greens. If you are relying on eggs for their zinc, you should not eat them with grains which inhibit the absorption of zinc.
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