Compassion is not a virtue -- it is a commitment. It’s not something we have or don’t have -- it’s something we choose to practice. by ZekeTheAnt in quotes

[–]AntonioHamner 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

To break through self-compassion, use the integration method, release your energy, and find someone to confide in. If you want to find a companion, join getting over it to find the friend that suits you best.