Coronavirus sub bans published research results referencing Vitamin D.
submitted 2 years ago by rubberbiscuit from (i.imgur.com)
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[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 2 years ago (5 children)
too much vitamin d in pills is bad for the heart. Soluble in fat does something bad. It's best to get it from sunlight but that's not always possible.
[–]jet199 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - 2 years ago (1 child)
Take vitamin k to counter act the effects on the heart and circulation.
[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 2 years ago (0 children)
too much vitamin k can be bad too. Best to eat leafy vegetables for that, I don't like to take a ton of pills.
[+][deleted] 2 years ago (2 children)
[deleted]
yes but you'd need to take a metric shit ton of it to get to the level recommended here. And it's true americans are very low in it. Mainly due to a poor diet. Also less sun, depending on where one lives.
[–]jet199 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 2 years ago (0 children)
The trouble is most vitamin pills have a tiny amount of the actual vitamin and the rest is all filler which can also be bad for you.
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[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (5 children)
[–]jet199 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - (1 child)
[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)
[+][deleted] (2 children)
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[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)
[–]jet199 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)