I'm a big snuser. The alcohol is avoidable if I just go to bed early because I'm super used to drinking a case of beer before bed. The snus I don't want to get rid of permanently, I just want my nicotine tolerance to go down so that I can get buzzed off 8mg again. I just get extremely depressed when I don't jerk off. I actually start thinking about life and death and how the world works and I usually masturbate to distract myself. I need to stop the porn and the alcohol for at least a month so I can get my head straight.