Too lazy to make real food, strawberry protein smoothie. Tip: add the protein in last or you'll whip into a foam.

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newinsightfulfun

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

It's frozen strawberries, milk, and Optimum Nutrition vanilla whey isolate with creatine and a side of multi vitamin.

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

There's a time and a place for foam, but imo in a smoothie is not one of them. Make the base shake first and then mix in the protein quickly and slowly.