What are some of the dirt-cheapest food you can buy that will yield the most proteins?

submitted by TheBlackSun from (self.Food)

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[–]Crayfather 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (1 child)

Beans. Eat lots of beans.

[–]Musky 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

You can't hit a reasonable protein goal without exceedingly your BMR in calories from eating beans.