Obsession with sex is unhealthy in both directions. It is not healthy simply to go wild and expect to find happiness fucking like a bunny; it doesn't work and people who try it end up --- you guessed it, depressed and suicidal. Simultaneously, it's not healthy to categorically reject all sexual activity and expect to find happiness living as a renunciate. People who do this are every bit as obsessed with sex as the bunny fuckers; they've just inverted their obsession into its mirror image.

The way to happiness is to release the obsession with sex in either direction. Sex is not the answer, no matter how it's approached (either "sex will save me!" or "sex will condemn me!"); it's just another area where we put way too much energy. Sex and romance addiction is a real thing. The key is to downsize its importance in our thought process.

There are 12-step groups for sex obsession just like there are for the more traditional addictions, and they realize this obsession can go both directions. It takes work and it takes time.