Most food in this country should be regarded as low grade poison. Sugar is used almost as an addictive and figures prominently on ingredients lists. Any ingredient ending in "-ose" is a sugar. Corn syrup- sugar.

Our food industry has been sugaring us up for years- this not only helps provoke weight gain but also insulin resistance and diabetes. The best way to avoid health problems: Learn how to cook. Buy simple ingredients and teach yourself the art of meal preparation. Prepared convenience foods are a sort of soft and slow genocide that serves as a cash cow to the medical and pharmaceutical industries.