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[–]AXXA👁⃤웃 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 1 fun -  (1 child)

I'm sorry to hear that. I appreciate you. If you want my advice, go for hikes twice a week. The exercise and fresh air will brighten your outlook.

[–]chottohen 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Yes, exercise: running, the gym, biking, some sport you like. This alone may not provide what you need but I guarantee that it will help you.